How Did I Stay TRUFiT On A Cruise Vacation?
So I can’t stress the importance of managing your emotions when traveling. It is so important to adapt to the inconveniences traveling is going to throw at you such as lost baggage, delayed flights, missed connections, annoying passengers etc etc.
Keep in mind just because plans don’t always go according to plans it doesn’t mean you shouldn’t plan. What is more important is learning how to adapt and not let negative events compound to the point where you have become irritable, annoyed, frustrated or angry.
So the original plan was to fly out of Orlando early Friday afternoon and connect flights in Newark, New Jersey en route to Barcelona, Spain. Well, when travelling in 2017 don’t ever expect everything to go according to plan. Unfortunately, our flight was delayed 4 hours in Orlando and resulted in a missed connection.
TRUFiT TRAVEL TIP #1
When travelling internationally it is important to give yourself enough time to make connecting flights even if that means going a day earlier. It is inevitable that one of your flights is going to be delayed so make sure to plan accordingly.
Adapting is the key to enjoying your vacation. Always have a Plan B and be willing to really go with the flow.
TRAVEL TIP #2
Day #1
Missed Connecting Flight…24 Hours In To Spend New York City
After arriving in Newark 4 hours passed the scheduled arrival time, option #1 was to stay in Newark, New Jersey for the night and catch the connecting flight to Barcelona the next day. No offence Newark but Option #2 was to hail a cab and head to New York City for the night and spend the following day sightseeing.
With technology at our finger tips 24/7, it is very easy to make last minute decisions like booking a hotels and rescheduling lights. With the help of google the plan was to find a hotel to check into in midtown Manhattan close to all the action, get a good night sleep so I would be well rested for an action packed day in NYC before heading back to Newark to catch the flight to Barcelona the following day.
Woke up early and grabbed a rent-a-bike
Cruisin through Time Square at 7:00am on a Saturday morning
Refueling with some all natural fruits and vegetables
Lots of walking and ride on the subway
Staying TRUFiT with a healthy breakfast
Checking out the sights on a Double Decker Bus
Day #2
Welcome To Spain 
Port of Call: Barcelona
A top European center for art, architecture, design and cuisine, this stylish city has its own language and culture. The soul of old Barcelona is its Gothic Quarter; outside the medieval district, discover iconic landmarks and more.
Walking the streets of Barcelona checking out the local shops and restaurants.
As beautiful as the sunset was as we started to set sail, my health started to decline as I began to feel very sicked and began having cold sweats. No more than 10 minutes into the cruise I got hit with a 24 hour flu bug which sent me to the ships infirmary. I spent a few hours there until I was released and quarantined to my cabin for 24 hours. It was a rough 24 hours by but I didn’t lose hope that I could still enjoy my vacation.
Day #3
Welcome To France 
Port of Call: Provence (Marseilles)
France’s oldest city is one of its most dynamic, with a melting pot culture and vibrant arts scene. The soul of the city is its Vieux Port, the working waterfront. Marseille is also a gateway port to the scenic villages and coastal areas of Provence. This picturesque port was once known as the gateway to the Mediterranean.
WTF! 24 Hour Flu – Quarantined To Ship Cabin
Unfortunately, I missed the first shore excursion to Marseilles, France but was grateful to have a balcony room with an amazing view. Although not feeling 100% I was so happy to be out of bed with the major effects of the flu starting to wear off.
By evening time I was off the restricted menu and able to eat what I wanted so I made sure to stick to healthy options and drink lots of water.
Day #4
Welcome To France
Port of Call: Nice (Villefranche)
As you can imagined I was thrilled Nice is a cosmopolitan city where you’ll find a colorful Old Town, elegant Belle Epoque architecture, French Riviera chic and much more. The ship anchors just outside city limits, in the deep blue bay of picturesque Villefranche-sur-Mer. Eager to get off of the ship and I was also very grateful that I was only sick for 1 day and had 6 more action packed days to still enjoy myself.
Travelling through Europe can be very enjoyable when you are healthy and fit. So many hilly streets to explore.
Checking out a local vendor selling some locally grown fruits and vegetables.
Day #5
Welcome To Italy 
Port of Call: Florence/Pisa (La Spezia)
A former fishing village at the border of two enchanting regions, La Spezia offers easy access to Tuscany and its great cities like Florence and Pisa and the Liguria’s rugged coast and terraced villages known as Cinque Terre.
One of the great things about cruising is taking advantage of the outdoor running track early in the morning when the ship is approaching the port.
No Strollers allowed. At age 46, it is important for me to stay fit and healthy so I can still be physically active with my kids.
Eating fresh grilled octopus seaside in Santa Margaritta Island, Italy.
Grilled shrimp and prawns fresh fro the Mediterranean Sea
Climbing some more hills
Day #6
Welcome To Italy
Port of Call: Civitavecchia
From the monuments of the ancient empire to the pursuit of la dolce vita, the Eternal City is an unrivaled open-air museum and a lively modern metropolis. The tiny enclave of Vatican City is home to sacred sites and priceless art.
So much easier to get your workout in before your day really starts.
Rome was full of walking checking out the many historical sites.
The flavors of Italy are absolutely amazing. Ate a lot of fresh seafood.
Hangin’ out in the streets of Italy as the day was coming to an end.
Day #7
Welcome To Italy
Port of Call: Naples (Capri)
One of Europe’s oldest cities, Naples is vibrant and filled with rich artistic and architectural heritage. Nearby sights include the ruins of ancient Pompeii uncovers, the idyllic resort isle of Capri, and the jewel-like towns that dot the Amalfi Coast.
The Lost City
A very surreal experience running up the stadiums built in 79 AD
Very important to stay hydrated by drinkings lots of water.
The views were absolutely amazing atop of Sorrento.
Sitting atop Sorrento eating some fresh local food
Situated high above sea level the streets are long and hilly
Sampling some locally made mozzarella cheese
Found this enormous lemon and the local lemon farm
Day #8
A Day Cruising On The Mediterranean
Decided to do a nice 5K on the Mediterranean while cruising back to Barcelona
Cruising has many advantages and great entertainment for the kids.
Did not Deviate from my meditation. Added a new element doing it in the middle of the Mediterranean Sea.
You Got To Move It Move It! So Awesome to see King Julia on the ship.
Day #9
On The Way Home From Barcelona
Innovative ways of travel and keeping the kids entertained.
Speeding through Barcelona Airport. Always important to be prepared to be on the go.
Always an added benefit getting to see the cockpit of an airplane and smiles.
All in all it was a very enjoyable trip that could have gone bad multiple times.
TRUFit Travel Tip #3
When traveling with kids it is so important to help them manage their emorio
Hello, This is a nice website, thank you for taking the time to write the article. I am a foodie lover and I enjoy making bread.
Hello my family member! I wish to say that this post is amazing, great written and include almost all vital infos. I would like to see extra posts like this .
I’ve read a few just right stuff here. Definitely price bookmarking for revisiting.
I wonder how so much attempt you place to create such a fantastic
informative website.
Fantastic beat ! I wish to apprentice even as you amend your web site, how can i subscribe for a weblog site?
The account helped me a applicable deal. I were tiny bit familiar of this
your broadcast offered vibrant transparent concept
At the center of your being you have the answer; you know your divinity and you understand what you needed.
Greetings from Colorado! I’m bored to tears at work so I decided to browse your site on my iphone during lunch break.
I enjoy the info you present here and can’t wait to take a look when I get home.
I’m amazed at how fast your blog loaded on my
cell phone .. I’m not even using WIFI, just 3G .. Anyways, fantastic blog!
I really appreciate your help with my project!
Asking questions are genuinely fastidious thing if
you are not understanding anything completely, except this post gives nice
understanding yet.
you are really a good webmaster. The web site loading speed is incredible. It seems that you are doing any unique trick. Moreover, The contents are masterpiece. you’ve done a excellent job on this topic!
It’s nearly impossible to find well-informed people on this topic, but
you sound like you know what you’re talking about! Thanks
Amazing! Its actually amazing piece of writing, I have got much
clear idea regarding from this article.
I am extremely impressed with your writing skills as well as with the layout on your weblog.
Is this a paid theme or did you customize it yourself?
Anyway keep up the nice quality writing, it’s rare to
see a great blog like this one these days.
Wow that was strange. I just wrote an really long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say excellent blog!
An outstanding share! I’ve just forwarded this onto
a co-worker who was doing a little homework on this.
And he actually bought me lunch simply because I discovered it for him…
lol. So allow me to reword this…. Thanks for the meal!!
But yeah, thanx for spending some time to discuss this matter
here on your web page.
good article. Your knowledge is enormously intensive. I enjoyed reading the article on your Website
professional resume writing service analysis section of research paper
I was recommended this blog by my cousin. I’m not sure whether this post
is written by him as nobody else know such detailed about my difficulty.
You are amazing! Thanks!
I was very pleased to uncover this web site. I wanted to thank
you for ones time for this wonderful read!! I definitely enjoyed every little bit of it
and I have you saved to fav to see new information in your site.
essays global warming
청주안마
What’s Happening i am new to this, I stumbled upon this I have discovered It positively useful and it has helped me out loads.
I’m hoping to give a contribution & aid different users like its helped me.
Great job.속초출장샵 , https://yeosumassage.club.
statistic homework help
psychology homework help
Thank you, I have just been searching for info about this subject for a while and
yours is the greatest I’ve found out till now.
However, what about the conclusion? Are you positive in regards to the supply?
reflective writing essay custom writing college essays starters
I just want to tell you that I am just new to blogging and seriously loved your website. Almost certainly I’m going to bookmark your blog post . You certainly come with perfect articles. Regards for sharing with us your web-site.
write essay for me
mortgage payment
ged essay writing questions
write a essay
best article
Any ideas or hints? Appreciate it!
whoah this blog is wonderful i really like studying your posts. Keep up the great work! You understand, a lot of persons are searching round for this information, you could aid them greatly.
Great ?I should definitely pronounce, impressed with your site. I had no trouble navigating through all the tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Excellent task..
Well I sincerely enjoyed studying it. This information offered by you is very practical for accurate planning.
recommended article, i love it
Hi, I think your blog might be having browser compatibility issues. When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Thanks for your exciting article. One other problem is that mesothelioma cancer is generally the result of the breathing of dust from mesothelioma, which is a positivelly dangerous material. Its commonly observed among personnel in the building industry who have long experience of asbestos. It can be caused by residing in asbestos insulated buildings for a long period of time, Inherited genes plays a huge role, and some folks are more vulnerable to the risk than others.
Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I抣l be subscribing to your augment and even I achievement you access consistently quickly.
If you want to be young, you need a real person wig, thin hair and white hair, and you still want to slap them? Hurry up and find Do Laimi to send additional issuance! Want to change hairstyle anytime? Do Laimi can wear a real wig.
I have learned some considerations through your site post. One other subject I would like to convey is that there are several games out there designed particularly for toddler age youngsters. They consist of pattern acceptance, colors, creatures, and models. These often focus on familiarization instead of memorization. This will keep little kids engaged without sensing like they are studying. Thanks
Have you ever considered about including a little bit more than just your articles? I mean, what you say is important and everything. But just imagine if you added some great photos or videos to give your posts more, “pop”! Your content is excellent but with images and videos, this site could undeniably be one of the best in its field. Awesome blog!
comprar accutane in usa[/url]
Most individuals prefer Rolex.
Excellence in craftsmanship and technology is a solid foundation for Rolex.
very good post, i love it
Thanks a bunch for sharing this with all of us you actually know what you are talking about! Bookmarked. Please also visit my site =). We could have a link exchange contract between us!
Very efficiently written post. It will be valuable to everyone who utilizes it, including yours truly :). Keep doing what you are doing – can’r wait to read more posts.
Everyone loves what you guys are up too. Such clever work and coverage! Keep up the superb works guys I’ve incorporated you guys to our blogroll.|
I really liked your blog.Much thanks again. Will read on…
never give up
be bold
Hi there! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!|
Pretty section of content. I just stumbled upon your website and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I’ll be subscribing to your feeds and even I achievement you access consistently fast.|
An intriguing discussion is definitely worth comment. I think that you should publish more on this subject matter, it may not be a taboo matter but usually folks don’t speak about these issues. To the next! Kind regards!!|
Pretty! This was an incredibly wonderful article. Thank you for supplying these details.|
I think everything wrote was actually very reasonable. However, what about this? suppose you added a little information? I am not suggesting your information is not solid, however what if you added something to maybe get people’s attention? I mean BLOG_TITLE is a little vanilla. You could look at Yahoo’s front page and watch how they create article titles to get people to open the links. You might add a related video or a pic or two to get readers excited about everything’ve written. Just my opinion, it could make your blog a little livelier.|
Thanks for your tips about this blog. Just one thing I want to say is always that purchasing electronic products items on the Internet is nothing new. In fact, in the past several years alone, the market for online consumer electronics has grown noticeably. Today, you can find practically any specific electronic system and tools on the Internet, which include cameras along with camcorders to computer elements and game playing consoles.
It’s hard to come by knowledgeable people for this subject, however, you sound like you know what you’re talking about! Thanks|
wonderful submit, very informative. I wonder why the other experts of this sector do not understand this. You must proceed your writing. I am sure, you’ve a great readers’ base already!|
Neat blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your theme. Cheers|
Nice replies in return of this difficulty with genuine arguments and explaining the whole thing regarding that.|
I have been browsing online more than three hours nowadays, yet I never discovered any fascinating article like yours. It’s lovely value enough for me. Personally, if all website owners and bloggers made good content material as you probably did, the web will be a lot more helpful than ever before.|
Please let me know if you’re looking for a article writer for your site. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Thanks!|
This article will assist the internet people for creating new web site or even a blog from start to end.|
I have read so many articles concerning the blogger lovers except this piece of writing is actually a fastidious piece of writing, keep it up.|
Fantastic website. Plenty of helpful information here. I抦 sending it to a few friends ans also sharing in delicious. And certainly, thanks to your effort!
There is perceptibly a bunch to know about this. I believe you made certain nice points in features also.
Thanks for finally talking about > blog_title < Loved it!|
Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a wonderful job!|
At this time I am going to do my breakfast, once having my breakfast coming again to read other news.|
Thanks for sharing your thoughts. I really appreciate your efforts and I am waiting for your further write ups thanks once again.|
Greetings! Very helpful advice in this particular article! It’s the little changes that make the most significant changes. Many thanks for sharing!|
I’m extremely impressed along with your writing abilities as smartly as with the structure to your blog. Is this a paid subject or did you modify it yourself? Either way stay up the nice quality writing, it’s uncommon to peer a great weblog like this one today..|
hello!,I love your writing so much! percentage we be in contact extra approximately your post on AOL? I need an expert in this space to solve my problem. May be that is you! Having a look forward to see you. |
What i do not realize is if truth be told how you are not really much more neatly-liked than you may be now. You are very intelligent. You realize thus significantly relating to this subject, made me personally believe it from numerous various angles. Its like women and men aren’t involved until it is something to accomplish with Woman gaga! Your individual stuffs nice. At all times maintain it up!|
Hello there! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be book-marking and checking back frequently!|
Excellent post. I certainly love this website. Keep writing!|
I quite like looking through a post that can make men and women think. Also, thanks for allowing me to comment!|
I’m really enjoying the theme/design of your web site. Do you ever run into any browser compatibility issues? A couple of my blog readers have complained about my website not operating correctly in Explorer but looks great in Safari. Do you have any tips to help fix this problem?|
This is a topic that’s close to my heart… Best wishes! Exactly where are your contact details though?|
What’s up mates, pleasant post and fastidious urging commented here, I am really enjoying by these.|
I just could not go away your site before suggesting that I actually loved the usual info a person supply on your guests? Is gonna be again frequently in order to check out new posts|
Hello, I check your blog on a regular basis. Your story-telling style is witty, keep it up!|
I think this is one of the most vital info for me. And i’m glad reading your article. But wanna remark on some general things, The web site style is perfect, the articles is really great : D. Good job, cheers|
I have to thank you for the efforts you have put in writing this site. I really hope to check out the same high-grade content by you in the future as well. In fact, your creative writing abilities has motivated me to get my very own blog now ;)|
Hello to all, the contents existing at this website are in fact remarkable for people experience, well, keep up the nice work fellows.|
Thank you for another informative site. Where else could I get that type of information written in such an ideal way? I have a mission that I’m simply now operating on, and I have been on the look out for such info.|
Truly no matter if someone doesn’t be aware of afterward its up to other people that they will assist, so here it happens.|
Asking questions are really fastidious thing if you are not understanding anything entirely, but this paragraph presents pleasant understanding yet.|
Hi, yes this paragraph is genuinely nice and I have learned lot of things from it about blogging. thanks.|
I visited multiple blogs except the audio feature for audio songs present at this web site is genuinely superb.|
This post is invaluable. When can I find out more?|
Thanks for sharing your thoughts about meta_keyword. Regards|
Right here is the right blog for everyone who really wants to find out about this topic. You know a whole lot its almost tough to argue with you (not that I personally will need to…HaHa). You certainly put a brand new spin on a topic that’s been written about for decades. Wonderful stuff, just great!|
We’re a group of volunteers and opening a new scheme in our community. Your website provided us with valuable info to work on. You have done an impressive job and our whole community will be thankful to you.|
wonderful post, very informative. I ponder why the other experts of this sector don’t realize this. You should continue your writing. I’m sure, you’ve a great readers’ base already!|
Wow, fantastic blog structure! How lengthy have you ever been running a blog for? you made running a blog glance easy. The full look of your site is magnificent, let alone the content material!
Do you have a spam problem on this website; I also am a blogger, and I was wondering your situation; we have developed some nice practices and we are looking to exchange solutions with others, why not shoot me an email if interested.|
It’s the best time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or tips. Maybe you can write next articles referring to this article. I want to read even more things about it!|
No matter if some one searches for his required thing, thus he/she wishes to be available that in detail, thus that thing is maintained over here.|
Thanks for sharing your thoughts about meta_keyword. Regards|
Thanks for the auspicious writeup. It actually was once a leisure account it. Look complicated to far brought agreeable from you! However, how can we keep in touch?|
I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back in the future. All the best|
It’s the best time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or suggestions. Perhaps you can write next articles referring to this article. I want to read even more things about it!|
Quality articles or reviews is the secret to interest the viewers to visit the website, that’s what this site is providing.|
Greetings! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.|
Touche. Outstanding arguments. Keep up the good effort.|
It’s hard to find educated people for this subject, however, you sound like you know what you’re talking about! Thanks|
Hi there! I simply would like to offer you a huge thumbs up for your excellent information you have got here on this post. I am returning to your web site for more soon.|
I read this post completely concerning the difference of most up-to-date and earlier technologies, it’s amazing article.|
Keep on writing, great job!|
I used to be suggested this blog by means of my cousin. I’m not positive whether or not this publish is written through him as nobody else know such certain approximately my difficulty. You’re wonderful! Thank you!|
My brother suggested I would possibly like this blog. He used to be entirely right. This put up actually made my day. You can not believe simply how much time I had spent for this info! Thank you!|
Just a smiling visitant here to share the love (:, btw great style. “Better by far you should forget and smile than that you should remember and be sad.” by Christina Georgina Rossetti.
Hey! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!|
Magnificent goods from you, man. I’ve understand your stuff previous to and you’re just extremely wonderful. I really like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it enjoyable and you still take care of to keep it sensible. I can not wait to read far more from you. This is really a terrific web site.|
Hey! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really enjoy your content. Please let me know. Thanks|
It’s hard to find experienced people on this subject, but you seem like you know what you’re talking about! Thanks|
Please let me know if you’re looking for a author for your weblog. You have some really great articles and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Regards!|
I just could not depart your site prior to suggesting that I really enjoyed the usual info an individual supply in your visitors? Is gonna be again often to check up on new posts|
This website was… how do you say it? Relevant!! Finally I’ve found something which helped me. Thanks!|
This website is really a stroll-through for the entire info you wished about this and didn’t know who to ask. Glimpse right here, and you’ll definitely uncover it.
What i do not understood is actually how you’re not really much more well-liked than you may be now. You are so intelligent. You realize thus significantly relating to this subject, made me personally consider it from so many varied angles. Its like women and men aren’t fascinated unless it is one thing to accomplish with Lady gaga! Your own stuffs nice. Always maintain it up!